Harambe Market
Harambe Market pdf
Walt Disney World has created allergy friendly menus that cover the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Tell the chef at the individual restaurants if there is a need for any other special dietary restrictions. *All menus are subject to change without notice.
Please Join our Facebook Group: Disney Allergy Menus and Dining Experiences.
Updated 2-25-20
Lunch/Dinner
Gluten/Wheat Allergy-Friendly
Ribs Bowl – Gluten/Wheat Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Gluten/Wheat Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Roasted Vegetable Bowl – Gluten/Wheat Allergy-Friendly
Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa
$9.99
Chicken Bowl – Gluten/Wheat Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Allergy-friendly Brownie – Gluten/Wheat Allergy-friendly
$4.29
Allergy-friendly Cookie – Gluten/Wheat Allergy-friendly
$3.29
Egg Allergy-Friendly
Ribs Bowl – Egg Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Egg Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Chicken Gyro – Egg Allergy-Friendly
Chicken Gyro served with African Coleslaw
$11.79
Beef and Lamb Gyro – Egg Allergy-Friendly
Thin-sliced Gyro Meats served Open-faced on Naan topped with Cucumber, Tomato Salad, and Tzatziki Sauce served with African Coleslaw
$11.29
Roasted Vegetable Bowl – Egg Allergy-Friendly
Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa
$9.99
Pork Sausage – Egg Allergy-friendly
Pork Sausage served open-faced on Naan Bread with a Curry-Ketchup Onion-Relish
$10.29
Chicken Bowl – Egg Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Allergy-friendly Cookie – Egg Allergy-friendly
$3.29
Milk Allergy-Friendly
Ribs Bowl – Milk Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Milk Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Chicken Bowl – Milk Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Soy Allergy-Friendly
Ribs Bowl – Soy Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Soy Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Roasted Vegetable Bowl – Soy Allergy-Friendly
Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa
$9.99
Chicken Bowl – Soy Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Allergy-friendly Cookie – Soy Allergy-friendly
$3.29
Peanut/Tree Nut Allergy-Friendly
Ribs Bowl – Peanut/Tree Nut Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Peanut/Tree Nut Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Chicken Gyro – Peanut/Tree Nut Allergy-Friendly
Chicken Gyro served with African Coleslaw
$11.79
Beef and Lamb Gyro – Peanut/Tree Nut Allergy-Friendly
Thin-sliced Gyro Meats served Open-faced on Naan topped with Cucumber, Tomato Salad, and Tzatziki Sauce served with African Coleslaw
$11.29
Pork Sausage – Peanut/Tree Nut Allergy-friendly
Pork Sausage served open-faced on Naan Bread with a Curry-Ketchup Onion-Relish
$10.29
Roasted Vegetable Bowl – Peanut/Tree Nut Allergy-Friendly
Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa
$9.99
Chicken Bowl – Peanut/Tree Nut Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Fish/Shellfish Allergy-Friendly
Ribs Bowl – Fish/Shellfish Allergy-Friendly
Ribs on Cilantro Rice and Salad Greens Bowl finished with Salsa
$14.29
Chicken Bowl – Fish/Shellfish Allergy-Friendly
Grilled Chicken on Cilantro Rice and Salad Greens Bowl finished with Salsa
$11.79
Chicken Gyro – Fish/Shelfish Allergy-Friendly
Chicken Gyro served with African Coleslaw
$11.79
Beef and Lamb Gyro – Fish/Shellfish Allergy-Friendly
Thin-sliced Gyro Meats served Open-faced on Naan topped with Cucumber, Tomato Salad, and Tzatziki Sauce served with African Coleslaw
$11.29
Pork Sausage – Fish/Shellfish Allergy-friendly
Pork Sausage served open-faced on Naan Bread with a Curry-Ketchup Onion-Relish
$10.29
Roasted Vegetable Bowl – Fish/Shellfish Allergy-Friendly
Roasted Vegetables on Cilantro Rice and Salad Greens Bowl finished with Salsa
$9.99
Chicken Bowl – Fish/Shellfish Allergy-Friendly
Grilled Chicken and White Rice served with choice of Apple Slices or Carrot Sticks with choice of Small Lowfat Milk or Small DASANI® Water
$7.39
Kids’ Uncrustables – Fish/Shellfish Allergy-Friendly
Uncrustables served with choice of two selections: Apple Slices and Carrot Sticks with choice of small Lowfat Milk or small Dasani® Water. Meets Disney Nutrition Guidelines without substitutions
$6.19
Most Beautiful Cake – Fish/Shellfish Allergy-Friendly
Coconut Cake topped with creamy Coconut Mousse filled with a Pineapple center and accompanied by Coconut Crisps
$4.99