Mama Melrose
Mama Melrose pdf
Walt Disney World has created allergy friendly menus that cover the top 8 common allergens (gluten/wheat, milk/dairy, egg, soy, peanut, tree nut, fish and shellfish). Tell the chef at the individual restaurants if there is a need for any other special dietary restrictions. *All menus are subject to change without notice.
Please Join our Facebook Group: Disney Allergy Menus and Dining Experiences.
Updated 1-3-21
Lunch
Allergy-Friendly Appetizers
Carne d’Italia Flatbread
with Pepperoni, House-made Sausage, Pancetta, and Spicy Marinara Sauce on Allergy/Friendly Flatbread (For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$18.00
Fresh Mozzarella and Vine-ripened Tomatoes
Balsamic Drizzle, Olive Oil, and Sweet Basil Leaves (For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$10.00
Minestrone
with Ditalini Pasta (For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$8.00
Mama’s Caesar Salad
Fresh Romaine Lettuce, House-made Caesar Dressing, and Parmesan (For Gluten, Peanut/Tree Nut, and Shellfish Allergies)
$11.00
Margherita Flatbread
Fresh Vine-ripened Tomatoes, Mozzarella, House-made Marinara Sauce, Fresh Basil, and drizzled with Extra Virgin Olive Oil on an Allergy-Friendly Flatbread (For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$15.00
Crispy Calamari
Served with Sottaceto Misto and Marinara (For Egg, Fish, and Peanut/Tree Nut Allergies)
$14.00
Allergy-Friendly Entrées
Sustainable Fish* (Market Price)
with Pappardelle Pasta tossed with Puttanesca Sauce and Grilled Asparagus (For Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies)
Oven-baked Chicken alla Parmigiana
Breaded Chicken Breast with Marinara Sauce topped with Melted Mozzarella over Spaghetti (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$25.00
Polenta Cake, Mushroom, and Herb Cauliflower
Polenta layered with Sautéed Mushroom, Spinach, and Red Pepper with a Cashew-Cheese Sauce (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Soy Allergies)
$19.00
Spaghetti Bolognese
Allergy-Friendly Spaghetti with House-made Meat Sauce (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$22.00
Allergy-Friendly Desserts
Tiramisú
Layers of Mascarpone and Espresso-soaked Lady Fingers topped with Cocoa Powder and Whipped Cream (For Peanut/Tree Nut and Soy Allergies)
$8.00
Gelato
Choice of Chocolate or Vanilla (For Gluten/Wheat, Egg, Peanut/Tree Nut, and Soy Allergies)
$6.00
Soy Milk Nondairy Frozen Dessert
Vanilla or Chocolate Flavored (For Gluten/Wheat, Egg, Milk, and Peanut/Tree Nut Allergies)
$5.00
Flourless Chocolate Cake
Creamy Chocolate Cake drizzled with Chocolate Sauce and Whipped Cream (For Gluten/Wheat and Peanut/Tree Nut Allergies)
$7.50
Chocolate and Cherry Tort
Creamy Chocolate infused with Morello Cherries served with Cherry Coulis topped and with Whipped Cream (For Peanut/Tree Nut Allergies)
$7.50
Lemon Sorbet, A No Sugar Added Sorbet
(For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies)
$6.00
Allergy-Friendly Kids’ Appetizers (à la carte)
Garden Salad
(For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$3.00
Vegetarian Minestrone Soup
(For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$3.00
Kids’ menu items for children ages 9 and younger.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Allergy-Friendly Kids’ Create-Your-Own Entrées (choose one)
Whole-Wheat Spaghetti with Meat Sauce
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$11.00
Grilled Chicken Breast
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$10.00
Cheese Pizza
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$10.00
Chicken Parmigiana over Spaghetti
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$11.00
Spaghetti or Penne
Served with Meatballs and Marinara and choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$11.00
Kids’ menu items for children ages 9 and younger.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Allergy-Friendly Kids’ Create-Your-Own Selections (choose two)
Green Beans and Carrots
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Cauliflower
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Sautéed Zucchini
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Whole Grain Pilaf
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Sliced Apples
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Ice Cream Sundae
(For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
Spaghetti and Meatball Cupcake
(For Fish/Shellfish and Peanut/Tree Nut Allergies)
Dinner
Allergy-Friendly Appetizers
Carne d’Italia Flatbread
with Pepperoni, House-made Sausage, Pancetta, and Spicy Marinara Sauce on Allergy/Friendly Flatbread (For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$18.00
Fresh Mozzarella and Vine-ripened Tomatoes
Balsamic Drizzle, Olive Oil, and Sweet Basil Leaves (For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$10.00
Minestrone
with Ditalini Pasta (For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$8.00
Mama’s Caesar Salad
Fresh Romaine Lettuce, House-made Caesar Dressing, and Parmesan (For Gluten, Peanut/Tree Nut, and Shellfish Allergies)
$11.00
Margherita Flatbread
Fresh Vine-ripened Tomatoes, Mozzarella, House-made Marinara Sauce, Fresh Basil, and drizzled with Extra Virgin Olive Oil on an Allergy-Friendly Flatbread (For Gluten/Wheat, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
$15.00
Crispy Calamari
Served with Sottaceto Misto and Marinara (For Egg, Fish, and Peanut/Tree Nut Allergies)
$14.00
Allergy-Friendly Entrées
Sustainable Fish* (Market Price)
with Pappardelle Pasta tossed with Puttanesca Sauce and Grilled Asparagus (For Milk, Peanut/Tree Nut, Shellfish, and Soy Allergies)
Oven-baked Chicken alla Parmigiana
Breaded Chicken Breast with Marinara Sauce topped with Melted Mozzarella over Spaghetti (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$25.00
Polenta Cake, Mushroom, and Herb Cauliflower
Polenta layered with Sautéed Mushroom, Spinach, and Red Pepper with a Cashew-Cheese Sauce (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, and Soy Allergies)
$19.00
Spaghetti Bolognese
Allergy-Friendly Spaghetti with House-made Meat Sauce (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$22.00
Allergy-Friendly Desserts
Tiramisú
Layers of Mascarpone and Espresso-soaked Lady Fingers topped with Cocoa Powder and Whipped Cream (For Peanut/Tree Nut and Soy Allergies)
$8.00
Gelato
Choice of Chocolate or Vanilla (For Gluten/Wheat, Egg, Peanut/Tree Nut, and Soy Allergies)
$6.00
Soy Milk Nondairy Frozen Dessert
Vanilla or Chocolate Flavored (For Gluten/Wheat, Egg, Milk, and Peanut/Tree Nut Allergies)
$5.00
Flourless Chocolate Cake
Creamy Chocolate Cake drizzled with Chocolate Sauce and Whipped Cream (For Gluten/Wheat and Peanut/Tree Nut Allergies)
$7.50
Chocolate and Cherry Tort
Creamy Chocolate infused with Morello Cherries served with Cherry Coulis topped and with Whipped Cream (For Peanut/Tree Nut Allergies)
$7.50
Lemon Sorbet, A No Sugar Added Sorbet
(For Gluten/Wheat, Egg, Milk, Peanut/Tree Nut, and Soy Allergies)
$6.00
Allergy-Friendly Kids’ Appetizers (à la carte)
Garden Salad
(For Gluten/Wheat, Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$3.00
Vegetarian Minestrone Soup
(For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$3.00
Kids’ menu items for children ages 9 and younger.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Allergy-Friendly Kids’ Create-Your-Own Entrées (choose one)
Whole-Wheat Spaghetti with Meat Sauce
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$11.00
Grilled Chicken Breast
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
$10.00
Cheese Pizza
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Egg, Fish/Shellfish, and Peanut/Tree Nut Allergies)
$10.00
Chicken Parmigiana over Spaghetti
Served with choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$11.00
Spaghetti or Penne
Served with Meatballs and Marinara and choice of two (2) Selections and choice of Small Lowfat Milk, Small DASANI® Water, or Small Minute Maid® Apple Juice (For Fish/Shellfish and Peanut/Tree Nut Allergies)
$11.00
Kids’ menu items for children ages 9 and younger.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Look for the Disney Check icon on printed menus to find options that meet Disney’s nutrition guidelines.
Allergy-Friendly Kids’ Create-Your-Own Selections (choose two)
Green Beans and Carrots
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Cauliflower
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Sautéed Zucchini
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Whole Grain Pilaf
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Sliced Apples
(For Gluten/Wheat, Egg, Fish/Shellfish, Milk, Peanut/Tree Nut, and Soy Allergies)
Ice Cream Sundae
(For Gluten/Wheat, Egg, Fish/Shellfish, Peanut/Tree Nut, and Soy Allergies)
Spaghetti and Meatball Cupcake
(For Fish/Shellfish and Peanut/Tree Nut Allergies)
Please Join our Facebook Group: Disney Allergy Menus and Dining Experiences.